Pois chiches Sultanines 530g vs Pois cassés étui de 500g
Overall, Pois cassés étui de 500g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pois chiches Sultanines 530g | Pois cassés étui de 500g |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 1 |
| Calories | 126 kcal | 129 kcal |
| Fat | 2 g | 0.7 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0.8 g | 1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 6.3 g | 5.9 g |
| Protein | 6.8 g | 15.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois cassés étui de 500g has 65% less fat (0.7 g vs 2 g).
- Pois cassés étui de 500g has no salt, while Pois chiches Sultanines 530g has 0.7 g.
- Pois cassés étui de 500g has 56% more protein (15.6 g vs 6.8 g).
- Pois cassés étui de 500g is less processed (lower NOVA group).
Ingredients
Pois chiches Sultanines 530g
Pois chiches, eau, sel.
Pois cassés étui de 500g
Pois casses verts (pisum sativum). traces eventuelles de cereales contenant du gluten et de soja
FAQ
Which is healthier: Pois chiches Sultanines 530g or Pois cassés étui de 500g?
Overall, Pois cassés étui de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois chiches Sultanines 530g has fewer calories: 126 kcal versus 129 kcal per 100 g.
Which has less sugar?
Pois chiches Sultanines 530g has less sugar: 0.8 g versus 1 g per 100 g.