Comparison
Pois cassés BIO vs Pois cassés
Overall, Pois cassés has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pois cassés BIO | Pois cassés |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 326 kcal | 335 kcal |
| Fat | 2.1 g | 1 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 5.3 g | 3.9 g |
| Salt | 0 g | 0 g |
| Fiber | 13.2 g | 13 g |
| Protein | 22.6 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois cassés has 52% less fat (1 g vs 2.1 g).
- Pois cassés has 26% less sugar (3.9 g vs 5.3 g).
- Pois cassés BIO has 12% more protein (22.6 g vs 20 g).
Ingredients
Pois cassés BIO
pois cassés
Pois cassés
Pois cassés verts. Peut contenir des traces de céréales contenant du gluten.
FAQ
Which is healthier: Pois cassés BIO or Pois cassés?
Overall, Pois cassés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois cassés BIO has fewer calories: 326 kcal versus 335 kcal per 100 g.
Which has less sugar?
Pois cassés has less sugar: 3.9 g versus 5.3 g per 100 g.