Poireaux Emincés vs Iglo Poireaux a la creme
Overall, Poireaux Emincés has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poireaux Emincés | Iglo Poireaux a la creme |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 45 kcal | 65 kcal |
| Fat | 0.5 g | 3.7 g |
| Saturated fat | 0.1 g | 0.8 g |
| Sugars | 8.6 g | 2.5 g |
| Salt | 0 g | 0.9 g |
| Fiber | 3.1 g | 1.3 g |
| Protein | 1 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poireaux Emincés has 31% fewer calories (45 kcal vs 65 kcal).
- Poireaux Emincés has 86% less fat (0.5 g vs 3.7 g).
- Poireaux Emincés has 88% less saturated fat (0.1 g vs 0.8 g).
- Iglo Poireaux a la creme has 71% less sugar (2.5 g vs 8.6 g).
- Poireaux Emincés has 98% less salt (0 g vs 0.9 g).
- Poireaux Emincés has 58% more fiber (3.1 g vs 1.3 g).
- Iglo Poireaux a la creme has 38% more protein (1.6 g vs 1 g).
- Poireaux Emincés has the better Nutri-Score.
- Poireaux Emincés is less processed (lower NOVA group).
- Only Iglo Poireaux a la creme lists: Gluten, Milk.
Ingredients
Poireaux Emincés
Poireaux issus de l'agriculture biologique 100%.
Iglo Poireaux a la creme
Poireaux 70%, eau, farine de blé, huile de colza, crème 2% (lait), amidon de riz, lait écrémé en poudre, sel, bouillon de légumes (glucose, sel, carottes, oignons, poireaux, échalotes, tomates, poivrons), sucre, noix de muscade, macis, poivre.
FAQ
Which is healthier: Poireaux Emincés or Iglo Poireaux a la creme?
Overall, Poireaux Emincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poireaux Emincés has fewer calories: 45 kcal versus 65 kcal per 100 g.
Which has less sugar?
Iglo Poireaux a la creme has less sugar: 2.5 g versus 8.6 g per 100 g.