Poireaux émincés vs Iglo Poireaux a la creme
Overall, Poireaux émincés has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poireaux émincés | Iglo Poireaux a la creme |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 27 kcal | 65 kcal |
| Fat | 0.5 g | 3.7 g |
| Saturated fat | 0.1 g | 0.8 g |
| Sugars | 1.4 g | 2.5 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 2.5 g | 1.3 g |
| Protein | 1.4 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poireaux émincés has 58% fewer calories (27 kcal vs 65 kcal).
- Poireaux émincés has 86% less fat (0.5 g vs 3.7 g).
- Poireaux émincés has 88% less saturated fat (0.1 g vs 0.8 g).
- Poireaux émincés has 44% less sugar (1.4 g vs 2.5 g).
- Poireaux émincés has 92% less salt (0.1 g vs 0.9 g).
- Poireaux émincés has 48% more fiber (2.5 g vs 1.3 g).
- Poireaux émincés has the better Nutri-Score.
- Poireaux émincés is less processed (lower NOVA group).
- Only Iglo Poireaux a la creme lists: Gluten, Milk.
Ingredients
Poireaux émincés
Poireaux 100%. Peut contenir des traces de céleri.
Iglo Poireaux a la creme
Poireaux 70%, eau, farine de blé, huile de colza, crème 2% (lait), amidon de riz, lait écrémé en poudre, sel, bouillon de légumes (glucose, sel, carottes, oignons, poireaux, échalotes, tomates, poivrons), sucre, noix de muscade, macis, poivre.
FAQ
Which is healthier: Poireaux émincés or Iglo Poireaux a la creme?
Overall, Poireaux émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poireaux émincés has fewer calories: 27 kcal versus 65 kcal per 100 g.
Which has less sugar?
Poireaux émincés has less sugar: 1.4 g versus 2.5 g per 100 g.