Comparison
Poireaux Emincés vs Poireaux surgelé
Overall, Poireaux surgelé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poireaux Emincés | Poireaux surgelé |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 45 kcal | 21 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.6 g | 3.1 g |
| Salt | 0 g | — |
| Fiber | 3.1 g | — |
| Protein | 1 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poireaux surgelé has 53% fewer calories (21 kcal vs 45 kcal).
- Poireaux surgelé has no fat, while Poireaux Emincés has 0.5 g.
- Poireaux surgelé has 64% less sugar (3.1 g vs 8.6 g).
- Poireaux surgelé has 23% more protein (1.3 g vs 1 g).
Ingredients
Poireaux Emincés
Poireaux issus de l'agriculture biologique 100%.
Poireaux surgelé
Not available.
FAQ
Which is healthier: Poireaux Emincés or Poireaux surgelé?
Overall, Poireaux surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poireaux surgelé has fewer calories: 21 kcal versus 45 kcal per 100 g.
Which has less sugar?
Poireaux surgelé has less sugar: 3.1 g versus 8.6 g per 100 g.
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