Comparison
Porree vs Poireaux surgelé
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Porree | Poireaux surgelé |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 21 kcal | 21 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.1 g | 3.1 g |
| Salt | 0.1 g | — |
| Fiber | 2.3 g | — |
| Protein | 1.3 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Porree
Porree
Poireaux surgelé
Not available.
FAQ
Which is healthier: Porree or Poireaux surgelé?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Porree has fewer calories: 21 kcal versus 21 kcal per 100 g.
Which has less sugar?
Porree has less sugar: 3.1 g versus 3.1 g per 100 g.
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