Comparison

Poireaux surgelé vs Cut Leeks quick frozen for freshness

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientPoireaux surgeléCut Leeks quick frozen for f...
Nutri-Score — a
NOVA group — 1
Calories 21 kcal 28 kcal
Fat 0 g 0.7 g
Saturated fat 0 g 0.1 g
Sugars 3.1 g 2 g
Salt — 0 g
Fiber — 1.7 g
Protein 1.3 g 1.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Poireaux surgelé has 24% fewer calories (21 kcal vs 28 kcal).
  • Poireaux surgelé has no fat, while Cut Leeks quick frozen for freshness has 0.7 g.
  • Cut Leeks quick frozen for freshness has 35% less sugar (2 g vs 3.1 g).
  • Cut Leeks quick frozen for freshness has 19% more protein (1.6 g vs 1.3 g).

Ingredients

Poireaux surgelé

Not available.

Cut Leeks quick frozen for freshness

Cut leeks

FAQ

Which is healthier: Poireaux surgelé or Cut Leeks quick frozen for freshness?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poireaux surgelé has fewer calories: 21 kcal versus 28 kcal per 100 g.

Which has less sugar?

Cut Leeks quick frozen for freshness has less sugar: 2 g versus 3.1 g per 100 g.

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