Comparison

Poireaux émincés vs Poireaux surgelé

Overall, Poireaux surgelé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Poireaux émincés	Poireaux surgelé
Nutri-Score	a	—
NOVA group	1	—
Calories	27 kcal	21 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	1.4 g	3.1 g
Salt	0.1 g	—
Fiber	2.5 g	—
Protein	1.4 g	1.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Poireaux surgelé has 22% fewer calories (21 kcal vs 27 kcal).
Poireaux surgelé has no fat, while Poireaux émincés has 0.5 g.
Poireaux émincés has 55% less sugar (1.4 g vs 3.1 g).

Ingredients

Poireaux émincés

Poireaux 100%. Peut contenir des traces de céleri.

Poireaux surgelé

Not available.

FAQ

Which is healthier: Poireaux émincés or Poireaux surgelé?

Overall, Poireaux surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poireaux surgelé has fewer calories: 21 kcal versus 27 kcal per 100 g.

Which has less sugar?

Poireaux émincés has less sugar: 1.4 g versus 3.1 g per 100 g.

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