Poireaux Emincés vs Cut Leeks quick frozen for freshness
Overall, Cut Leeks quick frozen for freshness has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Poireaux Emincés
Cut Leeks quick frozen for freshness
Nutrition per 100 g
| Nutrient | Poireaux Emincés | Cut Leeks quick frozen for f... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 28 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 8.6 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.1 g | 1.7 g |
| Protein | 1 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cut Leeks quick frozen for freshness has 38% fewer calories (28 kcal vs 45 kcal).
- Cut Leeks quick frozen for freshness has 77% less sugar (2 g vs 8.6 g).
- Poireaux Emincés has 45% more fiber (3.1 g vs 1.7 g).
- Cut Leeks quick frozen for freshness has 38% more protein (1.6 g vs 1 g).
Ingredients
Poireaux Emincés
Poireaux issus de l'agriculture biologique 100%.
Cut Leeks quick frozen for freshness
Cut leeks
FAQ
Which is healthier: Poireaux Emincés or Cut Leeks quick frozen for freshness?
Overall, Cut Leeks quick frozen for freshness has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cut Leeks quick frozen for freshness has fewer calories: 28 kcal versus 45 kcal per 100 g.
Which has less sugar?
Cut Leeks quick frozen for freshness has less sugar: 2 g versus 8.6 g per 100 g.