Poêlée de légumes grillés vs Poêlée méridionale
Overall, Poêlée de légumes grillés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poêlée de légumes grillés | Poêlée méridionale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 59 kcal | 108 kcal |
| Fat | 2.9 g | 6.4 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 4.5 g | 4.4 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 3 g | 4.5 g |
| Protein | 1.4 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée de légumes grillés has 45% fewer calories (59 kcal vs 108 kcal).
- Poêlée de légumes grillés has 55% less fat (2.9 g vs 6.4 g).
- Poêlée de légumes grillés has 52% less salt (0.3 g vs 0.7 g).
- Poêlée méridionale has 33% more fiber (4.5 g vs 3 g).
- Poêlée méridionale has 44% more protein (2.5 g vs 1.4 g).
- Poêlée de légumes grillés is less processed (lower NOVA group).
- Only Poêlée de légumes grillés lists: Sulphur dioxide and sulphites.
- Only Poêlée méridionale lists: Celery, Gluten, Milk.
Ingredients
Poêlée de légumes grillés
32,4% grilled zucchini (origin: spain), 15,2% grilled eggplant (origin: spain), 14,3% grilled onions (origin: spain), 12,4% tomatoes (origin: spain), 7,6% roasted red peppers (origin: spain), 6,7% roasted green peppers (origin: spain), 6,7% roasted yellow peppers (origin: spain), 3,5% olive oil, basil, garlic (contains sulphites), salt, white pepper,
Poêlée méridionale
35% haricots verts, 16,5% aubergines grillées (aubergines, huile de tournesol), 12,5% salsifis, 12% oignons, 8,5% poivrons jaunes, 8% poivrons rouges, eau, huiles végétales aromatisées (huile de colza, huile de tournesol, arôme naturel), extrait de champignon en poudre, sel, sucre. concentré de tomate, ail, paprika en poudre, tomate en poudre, oignons blancs en poudre, thym, ail en poudre, poireau en poudre, amidon de riz, romarin en poudre, basilic en poudre, carotte en poudre, laurier en poudre, poivre blanc. Peut contenir des traces de céréales contenant du gluten (blé), de soja, de lait et de céleri.
FAQ
Which is healthier: Poêlée de légumes grillés or Poêlée méridionale?
Overall, Poêlée de légumes grillés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée de légumes grillés has fewer calories: 59 kcal versus 108 kcal per 100 g.
Which has less sugar?
Poêlée méridionale has less sugar: 4.4 g versus 4.5 g per 100 g.