Poêlée de légumes grillés vs Poêlée méridionale
Overall, Poêlée de légumes grillés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Poêlée de légumes grillés | Poêlée méridionale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 57 kcal | 108 kcal |
| Fat | 2.1 g | 6.4 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 5.8 g | 4.4 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 3.5 g | 4.5 g |
| Protein | 1.6 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée de légumes grillés has 48% fewer calories (57 kcal vs 108 kcal).
- Poêlée de légumes grillés has 67% less fat (2.1 g vs 6.4 g).
- Poêlée de légumes grillés has 57% less saturated fat (0.3 g vs 0.7 g).
- Poêlée méridionale has 24% less sugar (4.4 g vs 5.8 g).
- Poêlée méridionale has 22% more fiber (4.5 g vs 3.5 g).
- Poêlée méridionale has 36% more protein (2.5 g vs 1.6 g).
- Poêlée de légumes grillés is less processed (lower NOVA group).
- Only Poêlée méridionale lists: Celery, Gluten, Milk.
Ingredients
Poêlée de légumes grillés
Courgettes grillées 22.5%, aubergines grillées 21.5%, poivrons jaunes grillés 19%, poivrons rouges grillés 19%, oignons grillés 11.5%, oignons préfrits 3.6% (oignons, huile de tournesol), huile de colza 1.5%, basilic 1.1%, sel, poivre
Poêlée méridionale
35% haricots verts, 16,5% aubergines grillées (aubergines, huile de tournesol), 12,5% salsifis, 12% oignons, 8,5% poivrons jaunes, 8% poivrons rouges, eau, huiles végétales aromatisées (huile de colza, huile de tournesol, arôme naturel), extrait de champignon en poudre, sel, sucre. concentré de tomate, ail, paprika en poudre, tomate en poudre, oignons blancs en poudre, thym, ail en poudre, poireau en poudre, amidon de riz, romarin en poudre, basilic en poudre, carotte en poudre, laurier en poudre, poivre blanc. Peut contenir des traces de céréales contenant du gluten (blé), de soja, de lait et de céleri.
FAQ
Which is healthier: Poêlée de légumes grillés or Poêlée méridionale?
Overall, Poêlée de légumes grillés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée de légumes grillés has fewer calories: 57 kcal versus 108 kcal per 100 g.
Which has less sugar?
Poêlée méridionale has less sugar: 4.4 g versus 5.8 g per 100 g.