Poêlée de légumes à la provencale vs Poêlée de légumes grilles
Overall, Poêlée de légumes grilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Poêlée de légumes à la provencale
Poêlée de légumes grilles
Nutrition per 100 g
| Nutrient | Poêlée de légumes à la prove... | Poêlée de légumes grilles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 63 kcal | 51 kcal |
| Fat | 4.3 g | 2.1 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 3.4 g | 5 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 1.4 g | 2.7 g |
| Protein | 1.3 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée de légumes grilles has 19% fewer calories (51 kcal vs 63 kcal).
- Poêlée de légumes grilles has 51% less fat (2.1 g vs 4.3 g).
- Poêlée de légumes grilles has 57% less saturated fat (0.3 g vs 0.7 g).
- Poêlée de légumes à la provencale has 32% less sugar (3.4 g vs 5 g).
- Poêlée de légumes grilles has 48% more fiber (2.7 g vs 1.4 g).
- Poêlée de légumes grilles has 19% more protein (1.6 g vs 1.3 g).
Ingredients
Poêlée de légumes à la provencale
Courgette grillée* 37,5%, tomate pelée* 20%, poivron jaune* 17%, oignon rouge grillé* 8%, huile d'olive vierge extra*, oignon* 4,2%, eau, olive noire entière dénoyautée saumurée* 2,5% [olive, eau, sel], ail*, basilic*, amidon de riz*, sel. *Issu(e) de l'agriculture biologique.
Poêlée de légumes grilles
Courgette grillée 28%, aubergine grillée 19%, poivron rouge grillé 16,5%, poivron jaune grillé 16,5%, oignon grillé 9,3%, eau, pulpe de tomate, huile d'olive vierge extra, basilic, ail, sel, origan, amidon de riz, thym.
FAQ
Which is healthier: Poêlée de légumes à la provencale or Poêlée de légumes grilles?
Overall, Poêlée de légumes grilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée de légumes grilles has fewer calories: 51 kcal versus 63 kcal per 100 g.
Which has less sugar?
Poêlée de légumes à la provencale has less sugar: 3.4 g versus 5 g per 100 g.