Ploughman's plum chutney vs Smokey Tomato @ Chilli Chutney
Overall, Ploughman's plum chutney has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ploughman's plum chutney | Smokey Tomato @ Chilli Chutn... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 137 kcal | 178 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 25.2 g | 40.5 g |
| Salt | 1 g | 1.1 g |
| Fiber | 0.8 g | 2.4 g |
| Protein | 0.9 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Apple, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ploughman's plum chutney has 23% fewer calories (137 kcal vs 178 kcal).
- Ploughman's plum chutney has 38% less sugar (25.2 g vs 40.5 g).
- Smokey Tomato @ Chilli Chutney has 66% more fiber (2.4 g vs 0.8 g).
- Smokey Tomato @ Chilli Chutney has 40% more protein (1.5 g vs 0.9 g).
- Ploughman's plum chutney has the better Nutri-Score.
- Only Ploughman's plum chutney lists: Apple, Gluten.
Ingredients
Ploughman's plum chutney
Plums (36%), sugar, apples, barley malt vinegar, water, onion, cornflower, sultanas, salt, plum juice from concentrate (1%), garlic powder, ginger powder
Smokey Tomato @ Chilli Chutney
Not available.
FAQ
Which is healthier: Ploughman's plum chutney or Smokey Tomato @ Chilli Chutney?
Overall, Ploughman's plum chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ploughman's plum chutney has fewer calories: 137 kcal versus 178 kcal per 100 g.
Which has less sugar?
Ploughman's plum chutney has less sugar: 25.2 g versus 40.5 g per 100 g.