Plantain Chips, Original vs Green Plantain Chips Salted
Overall, Plantain Chips, Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plantain Chips, Original | Green Plantain Chips Salted |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 500 kcal | 517 kcal |
| Fat | 25 g | 23 g |
| Saturated fat | 1.8 g | 9.8 g |
| Sugars | 0 g | 1.9 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 3.6 g | 10 g |
| Protein | 3.6 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantain Chips, Original has 82% less saturated fat (1.8 g vs 9.8 g).
- Plantain Chips, Original has no sugar, while Green Plantain Chips Salted has 1.9 g.
- Green Plantain Chips Salted has 64% more fiber (10 g vs 3.6 g).
- Plantain Chips, Original has 27% more protein (3.6 g vs 2.6 g).
- Plantain Chips, Original has the better Nutri-Score.
Ingredients
Plantain Chips, Original
Not available.
Green Plantain Chips Salted
green plantain (78%), non-hydrogenated vegetable oil (palmolein), salt
FAQ
Which is healthier: Plantain Chips, Original or Green Plantain Chips Salted?
Overall, Plantain Chips, Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plantain Chips, Original has fewer calories: 500 kcal versus 517 kcal per 100 g.
Which has less sugar?
Plantain Chips, Original has less sugar: 0 g versus 1.9 g per 100 g.