Plain unsweetened ALMOND MILK YOGURT vs So Lait d'Amande Citron de Sicile 4 x 100 g
Overall, Plain unsweetened ALMOND MILK YOGURT has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Plain unsweetened ALMOND MILK YOGURT
So Lait d'Amande Citron de Sicile 4 x 100 g
Nutrition per 100 g
| Nutrient | Plain unsweetened ALMOND MIL... | So Lait d'Amande Citron de S... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 99 kcal |
| Fat | 7.1 g | 3.3 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 0.6 g | 10.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 1.3 g |
| Protein | 2.9 g | 1.5 g |
| Additives | 3 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So Lait d'Amande Citron de Sicile 4 x 100 g has 53% less fat (3.3 g vs 7.1 g).
- Plain unsweetened ALMOND MILK YOGURT has 95% less sugar (0.6 g vs 10.8 g).
- Plain unsweetened ALMOND MILK YOGURT has 49% more protein (2.9 g vs 1.5 g).
- Plain unsweetened ALMOND MILK YOGURT has the better Nutri-Score.
Ingredients
Plain unsweetened ALMOND MILK YOGURT
Almond milk (water, almonds), locust bean gum, xanthan gum, agar, live active cultures: s.thermophilus, l bulgaricus lacidophilus and bifidobacteria.
So Lait d'Amande Citron de Sicile 4 x 100 g
Lait d'amande 76% (eau, purée d'amande 9,4%), sucre, citron de Sicile (9,2%), amidon modifié de maïs sans OGM, fibres d'agrumes, sel de calcium, arômes naturels, amidon, extrait d'algues (lithothamne), ferments. Traces éventuelles d'autres fruits à coque et de gluten.
FAQ
Which is healthier: Plain unsweetened ALMOND MILK YOGURT or So Lait d'Amande Citron de Sicile 4 x 100 g?
Overall, Plain unsweetened ALMOND MILK YOGURT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Lait d'Amande Citron de Sicile 4 x 100 g has fewer calories: 99 kcal versus 100 kcal per 100 g.
Which has less sugar?
Plain unsweetened ALMOND MILK YOGURT has less sugar: 0.6 g versus 10.8 g per 100 g.