Plain unsweetened ALMOND MILK YOGURT vs Ya amande
Overall, Plain unsweetened ALMOND MILK YOGURT has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Plain unsweetened ALMOND MILK YOGURT
Ya amande
Nutrition per 100 g
| Nutrient | Plain unsweetened ALMOND MIL... | Ya amande |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 100 kcal | 124 kcal |
| Fat | 7.1 g | 5.4 g |
| Saturated fat | 0.6 g | 1.5 g |
| Sugars | 0.6 g | 10 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.2 g | 1.8 g |
| Protein | 2.9 g | 2.3 g |
| Additives | 3 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain unsweetened ALMOND MILK YOGURT has 19% fewer calories (100 kcal vs 124 kcal).
- Ya amande has 24% less fat (5.4 g vs 7.1 g).
- Plain unsweetened ALMOND MILK YOGURT has 61% less saturated fat (0.6 g vs 1.5 g).
- Plain unsweetened ALMOND MILK YOGURT has 94% less sugar (0.6 g vs 10 g).
- Ya amande has 34% more fiber (1.8 g vs 1.2 g).
- Plain unsweetened ALMOND MILK YOGURT has 22% more protein (2.9 g vs 2.3 g).
- Plain unsweetened ALMOND MILK YOGURT has the better Nutri-Score.
- Ya amande is less processed (lower NOVA group).
Ingredients
Plain unsweetened ALMOND MILK YOGURT
Almond milk (water, almonds), locust bean gum, xanthan gum, agar, live active cultures: s.thermophilus, l bulgaricus lacidophilus and bifidobacteria.
Ya amande
Lait d'amande à la noisette 79% (eau amande 3%, noisette 3%), sucre de canne blond, riz rond blanc de Camargue, chocolat noir supérieur 4% (pâte de cacao, sucre de canne blanc, beurre de cacao, extrait de vanille), poudre de cacao, sel de Guérande, épaississant : farine de graine de caroube
FAQ
Which is healthier: Plain unsweetened ALMOND MILK YOGURT or Ya amande?
Overall, Plain unsweetened ALMOND MILK YOGURT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain unsweetened ALMOND MILK YOGURT has fewer calories: 100 kcal versus 124 kcal per 100 g.
Which has less sugar?
Plain unsweetened ALMOND MILK YOGURT has less sugar: 0.6 g versus 10 g per 100 g.