Plain unsweetened ALMOND MILK YOGURT vs Brassé amande Alevia
Overall, Plain unsweetened ALMOND MILK YOGURT has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Plain unsweetened ALMOND MILK YOGURT
Brassé amande Alevia
Nutrition per 100 g
| Nutrient | Plain unsweetened ALMOND MIL... | Brassé amande Alevia |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 115 kcal |
| Fat | 7.1 g | 10 g |
| Saturated fat | 0.6 g | 6.1 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0 g | — |
| Fiber | 1.2 g | — |
| Protein | 2.9 g | 1.6 g |
| Additives | 3 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain unsweetened ALMOND MILK YOGURT has 13% fewer calories (100 kcal vs 115 kcal).
- Plain unsweetened ALMOND MILK YOGURT has 29% less fat (7.1 g vs 10 g).
- Plain unsweetened ALMOND MILK YOGURT has 90% less saturated fat (0.6 g vs 6.1 g).
- Plain unsweetened ALMOND MILK YOGURT has 46% more protein (2.9 g vs 1.6 g).
Ingredients
Plain unsweetened ALMOND MILK YOGURT
Almond milk (water, almonds), locust bean gum, xanthan gum, agar, live active cultures: s.thermophilus, l bulgaricus lacidophilus and bifidobacteria.
Brassé amande Alevia
eau, purée d'amande 7%, huile de coco, amidon de tapioca, épaississants : gomme tara et fibre d'agrumes, ferments.
FAQ
Which is healthier: Plain unsweetened ALMOND MILK YOGURT or Brassé amande Alevia?
Overall, Plain unsweetened ALMOND MILK YOGURT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain unsweetened ALMOND MILK YOGURT has fewer calories: 100 kcal versus 115 kcal per 100 g.
Which has less sugar?
Brassé amande Alevia has less sugar: 0.5 g versus 0.6 g per 100 g.