Plain Naans vs Naan plain
Overall, Naan plain has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plain Naans | Naan plain |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 290 kcal | 296 kcal |
| Fat | 6.1 g | 6.9 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 2.4 g | 2.6 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 2.5 g | 3.4 g |
| Protein | 8.3 g | 11 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Naans has 12% less fat (6.1 g vs 6.9 g).
- Naan plain has 38% less salt (0.5 g vs 0.9 g).
- Naan plain has 26% more fiber (3.4 g vs 2.5 g).
- Naan plain has 25% more protein (11 g vs 8.3 g).
- Naan plain has the better Nutri-Score.
- Only Naan plain lists: Gluten, Milk.
Ingredients
Plain Naans
REPARACIO e. Para horno. Os naans con un Marca de gas a 200°C ● 3-4€ 6 PERFECCIÓN andoori con s de kalonji. CAT 40.0234178 Para acompañar con tu CURRY PREFERIDO. EXPERIMENTE añadiendo mantequilla o grasa vegeta INFORMACIÓN Valores medios por Valor Energético Grasas Panes Naans INGREDIENTES: Harina de TRIGO (60%) (con carbonato de calcio, niacina, hierro, tiamina. gasificante (difosfatos)), agua, aceite de nabina, levadura, vinagre de alcohol. gasificante (carbonatos de sodio. fosfatos de calcio), grasa vegetal (aceite de palma, aceite de nabina). conservantes (sorbato de potasio. propionato de calcio). semillas de Kalonji (0.3%). sal. corrector de acidez (acido citrico), almidón de TRIGO. harina de TRIGO de las cuales àcidos grasos saturados Hidratos de carbono de los cuales azúcares Fibra alimentaria Proteinas Sal Consumir preferentemente Advertencia alergénica: Para alérgenos, incluido cereales que contienen gluten, ver ingredientes en NEGRITA. Puede contener también cacahuetes, frutos de cascara y leche. Apto para vegetarianos y veganos. Horneado con llama al estilo Tandoori Conservación: Conservar en un lugar fresco y seco. Una vez abierto. envase hermetico y consumir durante el mismo dia. Envasado en atm
Naan plain
Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Sugar, Raising Agents (Diphosphates, Potassium hydrogen carbonate), Kalonji Seeds, Yogurt Powder (Milk), Salt, Preservative (Calcium propionate), Ground Fennel, Ground Coriander, Flavouring (contains Milk). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. FR Ingrédienter
FAQ
Which is healthier: Plain Naans or Naan plain?
Overall, Naan plain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain Naans has fewer calories: 290 kcal versus 296 kcal per 100 g.
Which has less sugar?
Plain Naans has less sugar: 2.4 g versus 2.6 g per 100 g.