Pistazienkerne geröstet & gesalzen vs Roasted & Salted Pistachios
Overall, Pistazienkerne geröstet & gesalzen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Pistazienkerne geröstet & gesalzen
Roasted & Salted Pistachios
Nutrition per 100 g
| Nutrient | Pistazienkerne geröstet & ge... | Roasted & Salted Pistachios |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 613 kcal | 601 kcal |
| Fat | 52 g | 55.4 g |
| Saturated fat | 6.2 g | 7.4 g |
| Sugars | 5.4 g | 5.7 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 10 g | 9.8 g |
| Protein | 25 g | 17.9 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistazienkerne geröstet & gesalzen has 16% less saturated fat (6.2 g vs 7.4 g).
- Pistazienkerne geröstet & gesalzen has 28% more protein (25 g vs 17.9 g).
- Only Roasted & Salted Pistachios lists: Mustard.
Ingredients
Pistazienkerne geröstet & gesalzen
Pistazienkerne, 1,3 % Speisesalz.
Roasted & Salted Pistachios
Roasted Pistachios in Shell, Salt. Allergy Advice: For Allergens, see ingredients in bold. May also contain traces of Peanuts, Other Nuts, Sesame Seeds, Gluten, Milk Products, Mustard and Soya.
FAQ
Which is healthier: Pistazienkerne geröstet & gesalzen or Roasted & Salted Pistachios?
Overall, Pistazienkerne geröstet & gesalzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted & Salted Pistachios has fewer calories: 601 kcal versus 613 kcal per 100 g.
Which has less sugar?
Pistazienkerne geröstet & gesalzen has less sugar: 5.4 g versus 5.7 g per 100 g.