Pistazienkerne geröstet & gesalzen vs Pistazien
Overall, Pistazien has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pistazienkerne geröstet & ge... | Pistazien |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 613 kcal | 622 kcal |
| Fat | 52 g | 52 g |
| Saturated fat | 6.2 g | 6.1 g |
| Sugars | 5.4 g | 3.1 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 10 g | 11 g |
| Protein | 25 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistazien has 43% less sugar (3.1 g vs 5.4 g).
- Pistazien has 20% less salt (1.2 g vs 1.5 g).
- Pistazienkerne geröstet & gesalzen has 16% more protein (25 g vs 21 g).
- Pistazien has the better Nutri-Score.
Ingredients
Pistazienkerne geröstet & gesalzen
Pistazienkerne, 1,3 % Speisesalz.
Pistazien
PISTAZIEN* 98,2 %, Meersalz 1,8 % *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Soja, Milch, Mandel, anderen Nüssen, Sellerie, Senf und Sesam enthalten.
FAQ
Which is healthier: Pistazienkerne geröstet & gesalzen or Pistazien?
Overall, Pistazien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistazienkerne geröstet & gesalzen has fewer calories: 613 kcal versus 622 kcal per 100 g.
Which has less sugar?
Pistazien has less sugar: 3.1 g versus 5.4 g per 100 g.