Pistazien vs Pistácio Torrado com Sal
Overall, Pistazien has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pistazien | Pistácio Torrado com Sal |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 622 kcal | 608 kcal |
| Fat | 52 g | 48.6 g |
| Saturated fat | 6.1 g | 6.3 g |
| Sugars | 3.1 g | 9.2 g |
| Salt | 1.2 g | 1.9 g |
| Fiber | 11 g | 9.9 g |
| Protein | 21 g | 25.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistazien has 66% less sugar (3.1 g vs 9.2 g).
- Pistazien has 36% less salt (1.2 g vs 1.9 g).
- Pistácio Torrado com Sal has 17% more protein (25.4 g vs 21 g).
- Pistazien has the better Nutri-Score.
Ingredients
Pistazien
PISTAZIEN* 98,2 %, Meersalz 1,8 % *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Soja, Milch, Mandel, anderen Nüssen, Sellerie, Senf und Sesam enthalten.
Pistácio Torrado com Sal
Pistácios, sal (1,88%).
FAQ
Which is healthier: Pistazien or Pistácio Torrado com Sal?
Overall, Pistazien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistácio Torrado com Sal has fewer calories: 608 kcal versus 622 kcal per 100 g.
Which has less sugar?
Pistazien has less sugar: 3.1 g versus 9.2 g per 100 g.