Pissaladière vs Pissaladière nicoise
Overall, Pissaladière nicoise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pissaladière | Pissaladière nicoise |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 201 kcal | 234 kcal |
| Fat | 11 g | 11.2 g |
| Saturated fat | 5.4 g | 1.2 g |
| Sugars | 6.4 g | 6.5 g |
| Salt | 2.3 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 5.1 g | 5 g |
| Additives | 0 | 4 |
| Allergens | None listed | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pissaladière has 14% fewer calories (201 kcal vs 234 kcal).
- Pissaladière nicoise has 78% less saturated fat (1.2 g vs 5.4 g).
- Pissaladière nicoise has 36% less salt (1.5 g vs 2.3 g).
- Pissaladière nicoise has the better Nutri-Score.
- Only Pissaladière nicoise lists: Fish, Gluten.
Ingredients
Pissaladière
Not available.
Pissaladière nicoise
GARNITURE 63% oignons 50,7%, huile de tournesol, filets d'anchois 2,3% huile de tournesol, sel), olives noires (olives, eau, sel, stabilisant de couleur: E579), eau, amidon transforme de maïs, sel, herbes de Provence, poivre, cannelle, girofle, muscade. gingembre, thym, origan. PATE 37% Farine de blé, eau, huile de tournesol, sucre, Levure, sel, émulsifiants: E322, E471, farine de blé malte.
FAQ
Which is healthier: Pissaladière or Pissaladière nicoise?
Overall, Pissaladière nicoise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pissaladière has fewer calories: 201 kcal versus 234 kcal per 100 g.
Which has less sugar?
Pissaladière has less sugar: 6.4 g versus 6.5 g per 100 g.