Tarte pissaladière oignons, anchois vs Pissaladière nicoise
Overall, Tarte pissaladière oignons, anchois has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tarte pissaladière oignons, anchois
Pissaladière nicoise
Nutrition per 100 g
| Nutrient | Tarte pissaladière oignons,... | Pissaladière nicoise |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 227 kcal | 234 kcal |
| Fat | 10 g | 11.2 g |
| Saturated fat | 2.1 g | 1.2 g |
| Sugars | 3.8 g | 6.5 g |
| Salt | 1.8 g | 1.5 g |
| Protein | 5.2 g | 5 g |
| Additives | 3 | 4 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte pissaladière oignons, anchois has 11% less fat (10 g vs 11.2 g).
- Pissaladière nicoise has 43% less saturated fat (1.2 g vs 2.1 g).
- Tarte pissaladière oignons, anchois has 42% less sugar (3.8 g vs 6.5 g).
- Pissaladière nicoise has 18% less salt (1.5 g vs 1.8 g).
- Tarte pissaladière oignons, anchois is less processed (lower NOVA group).
Ingredients
Tarte pissaladière oignons, anchois
Oignons préfrits 51% (oignons, huile d'olive, sel, acidifiant : acide citrique), farine de blé, eau, huile d'olive, anchois 5,3% (sel), olives noires entières 1,8% (olives, sel, huile de colza, conservateur : sorbate de potassium, acidifiant : acide lactique), levure, pulpe d'ail (ail, sel, acidifiant : acide citrique), sel, herbes de Provence, épices.
Pissaladière nicoise
GARNITURE 63% oignons 50,7%, huile de tournesol, filets d'anchois 2,3% huile de tournesol, sel), olives noires (olives, eau, sel, stabilisant de couleur: E579), eau, amidon transforme de maïs, sel, herbes de Provence, poivre, cannelle, girofle, muscade. gingembre, thym, origan. PATE 37% Farine de blé, eau, huile de tournesol, sucre, Levure, sel, émulsifiants: E322, E471, farine de blé malte.
FAQ
Which is healthier: Tarte pissaladière oignons, anchois or Pissaladière nicoise?
Overall, Tarte pissaladière oignons, anchois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte pissaladière oignons, anchois has fewer calories: 227 kcal versus 234 kcal per 100 g.
Which has less sugar?
Tarte pissaladière oignons, anchois has less sugar: 3.8 g versus 6.5 g per 100 g.