Pissaladière nicoise vs Tartes aux oignons façon pissaladière
Overall, Tartes aux oignons façon pissaladière has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pissaladière nicoise
Tartes aux oignons façon pissaladière
Nutrition per 100 g
| Nutrient | Pissaladière nicoise | Tartes aux oignons façon pis... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 234 kcal | 228 kcal |
| Fat | 11.2 g | 13 g |
| Saturated fat | 1.2 g | 5.7 g |
| Sugars | 6.5 g | 4.9 g |
| Salt | 1.5 g | 1.1 g |
| Protein | 5 g | 6.1 g |
| Additives | 4 | 0 |
| Allergens | Fish, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pissaladière nicoise has 14% less fat (11.2 g vs 13 g).
- Pissaladière nicoise has 79% less saturated fat (1.2 g vs 5.7 g).
- Tartes aux oignons façon pissaladière has 25% less sugar (4.9 g vs 6.5 g).
- Tartes aux oignons façon pissaladière has 25% less salt (1.1 g vs 1.5 g).
- Tartes aux oignons façon pissaladière has 18% more protein (6.1 g vs 5 g).
- Tartes aux oignons façon pissaladière is less processed (lower NOVA group).
- Only Pissaladière nicoise lists: Fish.
- Only Tartes aux oignons façon pissaladière lists: Eggs, Milk.
Ingredients
Pissaladière nicoise
GARNITURE 63% oignons 50,7%, huile de tournesol, filets d'anchois 2,3% huile de tournesol, sel), olives noires (olives, eau, sel, stabilisant de couleur: E579), eau, amidon transforme de maïs, sel, herbes de Provence, poivre, cannelle, girofle, muscade. gingembre, thym, origan. PATE 37% Farine de blé, eau, huile de tournesol, sucre, Levure, sel, émulsifiants: E322, E471, farine de blé malte.
Tartes aux oignons façon pissaladière
Garniture : oignons émincés* 54 %, _emmental*_, eau, huile d'olive extra vierge*, sucre de canne*, sel fin de Guérande, gingembre*, poivre blanc*. Fond de tarte : farine de _blé*_ T65, _beurre*_, _oeuf*_ entier, eau, sel fin Atlantique. *bio
FAQ
Which is healthier: Pissaladière nicoise or Tartes aux oignons façon pissaladière?
Overall, Tartes aux oignons façon pissaladière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartes aux oignons façon pissaladière has fewer calories: 228 kcal versus 234 kcal per 100 g.
Which has less sugar?
Tartes aux oignons façon pissaladière has less sugar: 4.9 g versus 6.5 g per 100 g.