Comparison
Pissaladière vs Tarte oignon
Overall, Tarte oignon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pissaladière | Tarte oignon |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 201 kcal | 236 kcal |
| Fat | 11 g | 16.3 g |
| Saturated fat | 5.4 g | 9.4 g |
| Sugars | 6.4 g | 3 g |
| Salt | 2.3 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 5.1 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pissaladière has 15% fewer calories (201 kcal vs 236 kcal).
- Pissaladière has 33% less fat (11 g vs 16.3 g).
- Pissaladière has 43% less saturated fat (5.4 g vs 9.4 g).
- Tarte oignon has 53% less sugar (3 g vs 6.4 g).
- Tarte oignon has 61% less salt (0.9 g vs 2.3 g).
- Tarte oignon has the better Nutri-Score.
Ingredients
Pissaladière
Not available.
Tarte oignon
Not available.
FAQ
Which is healthier: Pissaladière or Tarte oignon?
Overall, Tarte oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pissaladière has fewer calories: 201 kcal versus 236 kcal per 100 g.
Which has less sugar?
Tarte oignon has less sugar: 3 g versus 6.4 g per 100 g.
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