Piratki Filet z Kurczaka vs Pechuga de pollo al corte
Overall, Pechuga de pollo al corte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piratki Filet z Kurczaka | Pechuga de pollo al corte |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 84 kcal |
| Fat | 3 g | 1.2 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 1.6 g | 1.3 g |
| Salt | 1.9 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 21.5 g | 16.9 g |
| Additives | 0 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pollo al corte has 32% fewer calories (84 kcal vs 123 kcal).
- Pechuga de pollo al corte has 60% less fat (1.2 g vs 3 g).
- Pechuga de pollo al corte has 60% less saturated fat (0.4 g vs 1 g).
- Pechuga de pollo al corte has 19% less sugar (1.3 g vs 1.6 g).
- Piratki Filet z Kurczaka has 21% more protein (21.5 g vs 16.9 g).
- Only Pechuga de pollo al corte lists: Soybeans.
Ingredients
Piratki Filet z Kurczaka
98 % filet z piersi kurczaka, sól, glukoza, cukier, ekstrakt drożdżowy, ekstrakty przypraw, kultury startowe bakterii.
Pechuga de pollo al corte
pechuga de pollo 70%, agua, sal, dextrosa, azúcar, proteína de soja, estabilizante E451i, estabilizante E407, especias, aromas, antioxidante E301, conservador E250,
FAQ
Which is healthier: Piratki Filet z Kurczaka or Pechuga de pollo al corte?
Overall, Pechuga de pollo al corte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pollo al corte has fewer calories: 84 kcal versus 123 kcal per 100 g.
Which has less sugar?
Pechuga de pollo al corte has less sugar: 1.3 g versus 1.6 g per 100 g.