Comparison
Pipoca vs Maíz palomitas
Overall, Maíz palomitas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pipoca | Maíz palomitas |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 1 |
| Calories | 368 kcal | 340 kcal |
| Fat | 1.2 g | 4.5 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 30 g | 1 g |
| Salt | 4.8 g | 0 g |
| Fiber | — | 11 g |
| Protein | 1.1 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipoca has 73% less fat (1.2 g vs 4.5 g).
- Maíz palomitas has 97% less sugar (1 g vs 30 g).
- Maíz palomitas has no salt, while Pipoca has 4.8 g.
- Maíz palomitas has 89% more protein (9.6 g vs 1.1 g).
- Maíz palomitas has the better Nutri-Score.
Ingredients
Pipoca
Canjica de milho e açúcar ALLERGENS Não contém glúten
Maíz palomitas
Maiz crudo.
FAQ
Which is healthier: Pipoca or Maíz palomitas?
Overall, Maíz palomitas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maíz palomitas has fewer calories: 340 kcal versus 368 kcal per 100 g.
Which has less sugar?
Maíz palomitas has less sugar: 1 g versus 30 g per 100 g.