Piperade 446 mL vs Piperade - au piment d'Espelette
Overall, Piperade - au piment d'Espelette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Piperade 446 mL | Piperade - au piment d'Espel... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 53 kcal | 77 kcal |
| Fat | 1.7 g | 5 g |
| Saturated fat | 0.3 g | 1.7 g |
| Sugars | 6.2 g | 4.9 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.2 g | 3.4 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piperade 446 mL has 31% fewer calories (53 kcal vs 77 kcal).
- Piperade 446 mL has 66% less fat (1.7 g vs 5 g).
- Piperade 446 mL has 82% less saturated fat (0.3 g vs 1.7 g).
- Piperade - au piment d'Espelette has 21% less sugar (4.9 g vs 6.2 g).
- Piperade - au piment d'Espelette has 35% more fiber (3.4 g vs 2.2 g).
- Piperade - au piment d'Espelette has the better Nutri-Score.
- Only Piperade 446 mL lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Piperade 446 mL
Tomates pelées concassées au jus de tomates 58%, oignons 16%, poivrons verts 10%, poivrons rouges 5%, double concentré de tomates, sucre, huile d'olive vierge extra, amidon de manioc, ail, sel, piment d'Espelette 0,1%, jus de citron concentré.
Piperade - au piment d'Espelette
Pulpe et purée de tomates (52%), poivrons (verts, jaunes et rouges) 24%, oignons (15%), graisse de canard, sucre, sel, épices et plantes aromatiques (dont piment d'Espelette 0.1%). Traces éventuelles de céleri, lait, moutarde.
FAQ
Which is healthier: Piperade 446 mL or Piperade - au piment d'Espelette?
Overall, Piperade - au piment d'Espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piperade 446 mL has fewer calories: 53 kcal versus 77 kcal per 100 g.
Which has less sugar?
Piperade - au piment d'Espelette has less sugar: 4.9 g versus 6.2 g per 100 g.