Comparison
Piparras - Milde Peperoni in Essig vs Pepper quarters
Overall, Pepper quarters has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Piparras - Milde Peperoni in... | Pepper quarters |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 30 kcal | 30 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.8 g | 5.4 g |
| Salt | 2.5 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 1.4 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepper quarters has no fat, while Piparras - Milde Peperoni in Essig has 0.5 g.
- Piparras - Milde Peperoni in Essig has 85% less sugar (0.8 g vs 5.4 g).
- Pepper quarters has 72% less salt (0.7 g vs 2.5 g).
- Piparras - Milde Peperoni in Essig has 50% more protein (1.4 g vs 0.7 g).
- Pepper quarters has the better Nutri-Score.
Ingredients
Piparras - Milde Peperoni in Essig
Not available.
Pepper quarters
Pepper, water, spirit vinegar, sugar, salt, spices
FAQ
Which is healthier: Piparras - Milde Peperoni in Essig or Pepper quarters?
Overall, Pepper quarters has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piparras - Milde Peperoni in Essig has fewer calories: 30 kcal versus 30 kcal per 100 g.
Which has less sugar?
Piparras - Milde Peperoni in Essig has less sugar: 0.8 g versus 5.4 g per 100 g.
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