Pinto Beans vs Ranch Style Beans
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pinto Beans | Ranch Style Beans |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 62 kcal | 115 kcal |
| Fat | 0 g | 2.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.8 g | 1.5 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 3.1 g | 5.3 g |
| Protein | 3.9 g | 5.3 g |
| Additives | 1 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinto Beans has 46% fewer calories (62 kcal vs 115 kcal).
- Pinto Beans has no fat, while Ranch Style Beans has 2.7 g.
- Pinto Beans has 50% less sugar (0.8 g vs 1.5 g).
- Ranch Style Beans has 42% more fiber (5.3 g vs 3.1 g).
- Ranch Style Beans has 28% more protein (5.3 g vs 3.9 g).
- Ranch Style Beans has the better Nutri-Score.
- Pinto Beans is less processed (lower NOVA group).
- Only Ranch Style Beans lists: Soybeans.
Ingredients
Pinto Beans
pinto beans, water, salt, calcium disodium edta
Ranch Style Beans
PREPARED PINTO BEANS (WATER, PINTO BEANS), WATER, TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: CANOLA OIL, SALT, SUGAR, SPICES, HYDROXYLATED SOY LECITHIN, ONION POWDER, DISTILLED VINEGAR, GARLIC POWDER, OLEORESIN PAPRIKA, NATURAL FLAVOR. CONTAINS: SOY.
FAQ
Which is healthier: Pinto Beans or Ranch Style Beans?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pinto Beans has fewer calories: 62 kcal versus 115 kcal per 100 g.
Which has less sugar?
Pinto Beans has less sugar: 0.8 g versus 1.5 g per 100 g.