Pinsa vs Keto Protein - Pizza Base
Overall, Keto Protein - Pizza Base has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pinsa | Keto Protein - Pizza Base |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 265 kcal | 244 kcal |
| Fat | 5.4 g | 11 g |
| Saturated fat | 0.8 g | 1.6 g |
| Sugars | 3.5 g | 3.1 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 3.1 g | 13 g |
| Protein | 9 g | 28 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten, Lupin, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinsa has 51% less fat (5.4 g vs 11 g).
- Pinsa has 50% less saturated fat (0.8 g vs 1.6 g).
- Keto Protein - Pizza Base has 11% less sugar (3.1 g vs 3.5 g).
- Keto Protein - Pizza Base has 22% less salt (1.4 g vs 1.8 g).
- Keto Protein - Pizza Base has 76% more fiber (13 g vs 3.1 g).
- Keto Protein - Pizza Base has 68% more protein (28 g vs 9 g).
- Keto Protein - Pizza Base has the better Nutri-Score.
- Pinsa is less processed (lower NOVA group).
- Only Keto Protein - Pizza Base lists: Lupin, Soybeans.
Ingredients
Pinsa
Farina di grano tenero tipo "0" 47%, acqua, semola di grano duro 5,2%, lievito madre 4,2% (acqua, farina di grano tenero tipo"0"), olio extra vergine di oliva 3,5%, sale, lievito, farina di orzo maltato. Prodotto trattato con alcool etilico in superficie. Può contenere tracce di soia e senape.
Keto Protein - Pizza Base
Bread Mix [Protein Mix (WHEAT Protein, Sunflower Seed Flour, SOYA Protein), Whole WHEAT Flour, SOYA Meal, WHEAT Bran, Linseed, SOYA Flour, Linseed meal, OATS fibre, Salt, Emulsifier (SOY Lecithin), Acidity regulator (Sodium diacetate)], Water, High oleic sunflower oil, Grape juice concentrate, Yeast, Natural flavouring. May contain EGG, MILK, TREE NUTS, SULPHITES AND LUPINI BEANS.
FAQ
Which is healthier: Pinsa or Keto Protein - Pizza Base?
Overall, Keto Protein - Pizza Base has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Keto Protein - Pizza Base has fewer calories: 244 kcal versus 265 kcal per 100 g.
Which has less sugar?
Keto Protein - Pizza Base has less sugar: 3.1 g versus 3.5 g per 100 g.