Comparison

La base pizza vs Keto Protein - Pizza Base

Overall, Keto Protein - Pizza Base has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientLa base pizzaKeto Protein - Pizza Base
Nutri-Score c a
NOVA group — 4
Calories 307 kcal 244 kcal
Fat 7.8 g 11 g
Saturated fat 1.7 g 1.6 g
Sugars 3.4 g 3.1 g
Salt 1.4 g 1.4 g
Fiber 2.2 g 13 g
Protein 7.2 g 28 g
Additives04
AllergensNone listedGluten, Lupin, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Keto Protein - Pizza Base has 21% fewer calories (244 kcal vs 307 kcal).
  • La base pizza has 29% less fat (7.8 g vs 11 g).
  • Keto Protein - Pizza Base has 83% more fiber (13 g vs 2.2 g).
  • Keto Protein - Pizza Base has 74% more protein (28 g vs 7.2 g).
  • Keto Protein - Pizza Base has the better Nutri-Score.
  • Only Keto Protein - Pizza Base lists: Gluten, Lupin, Soybeans.

Ingredients

La base pizza

Not available.

Keto Protein - Pizza Base

Bread Mix [Protein Mix (WHEAT Protein, Sunflower Seed Flour, SOYA Protein), Whole WHEAT Flour, SOYA Meal, WHEAT Bran, Linseed, SOYA Flour, Linseed meal, OATS fibre, Salt, Emulsifier (SOY Lecithin), Acidity regulator (Sodium diacetate)], Water, High oleic sunflower oil, Grape juice concentrate, Yeast, Natural flavouring. May contain EGG, MILK, TREE NUTS, SULPHITES AND LUPINI BEANS.

FAQ

Which is healthier: La base pizza or Keto Protein - Pizza Base?

Overall, Keto Protein - Pizza Base has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Keto Protein - Pizza Base has fewer calories: 244 kcal versus 307 kcal per 100 g.

Which has less sugar?

Keto Protein - Pizza Base has less sugar: 3.1 g versus 3.4 g per 100 g.

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