Pizza classica italiana vs Pinsa
Overall, Pinsa has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pizza classica italiana | Pinsa |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 306 kcal | 265 kcal |
| Fat | 8.4 g | 5.4 g |
| Saturated fat | 1.1 g | 0.8 g |
| Sugars | 4.7 g | 3.5 g |
| Salt | 1.2 g | 1.8 g |
| Fiber | 1.8 g | 3.1 g |
| Protein | 7.6 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinsa has 13% fewer calories (265 kcal vs 306 kcal).
- Pinsa has 36% less fat (5.4 g vs 8.4 g).
- Pinsa has 27% less saturated fat (0.8 g vs 1.1 g).
- Pinsa has 26% less sugar (3.5 g vs 4.7 g).
- Pizza classica italiana has 33% less salt (1.2 g vs 1.8 g).
- Pinsa has 42% more fiber (3.1 g vs 1.8 g).
- Pinsa has 16% more protein (9 g vs 7.6 g).
- Pizza classica italiana has the better Nutri-Score.
Ingredients
Pizza classica italiana
Mąka pszenna (61%), woda, oliwa z oliwek ekstra virgin (7%), sól, drożdże. Może zawierać soję.
Pinsa
Farina di grano tenero tipo "0" 47%, acqua, semola di grano duro 5,2%, lievito madre 4,2% (acqua, farina di grano tenero tipo"0"), olio extra vergine di oliva 3,5%, sale, lievito, farina di orzo maltato. Prodotto trattato con alcool etilico in superficie. Può contenere tracce di soia e senape.
FAQ
Which is healthier: Pizza classica italiana or Pinsa?
Overall, Pinsa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pinsa has fewer calories: 265 kcal versus 306 kcal per 100 g.
Which has less sugar?
Pinsa has less sugar: 3.5 g versus 4.7 g per 100 g.