Comparison
Pineapple juice from concentrate vs Ananas
Overall, Ananas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pineapple juice from concent... | Ananas |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 4 |
| Calories | 53 kcal | 30 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 12.3 g | 7.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 0 g |
| Protein | 0.2 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ananas has 43% fewer calories (30 kcal vs 53 kcal).
- Ananas has 41% less sugar (7.2 g vs 12.3 g).
- Pineapple juice from concentrate has 100% more fiber (1.4 g vs 0 g).
- Ananas has the better Nutri-Score.
- Pineapple juice from concentrate is less processed (lower NOVA group).
Ingredients
Pineapple juice from concentrate
pineapple juice from concentrate
Ananas
Succo di ananas da concentrato (60%), acqua, aromi naturali.
FAQ
Which is healthier: Pineapple juice from concentrate or Ananas?
Overall, Ananas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ananas has fewer calories: 30 kcal versus 53 kcal per 100 g.
Which has less sugar?
Ananas has less sugar: 7.2 g versus 12.3 g per 100 g.