Pineapple juice from concentrate vs Zumo de piña
Overall, Zumo de piña has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pineapple juice from concent... | Zumo de piña |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 53 kcal | 52 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 12.3 g | 9.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 0 g |
| Protein | 0.2 g | 0.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zumo de piña has 20% less sugar (9.9 g vs 12.3 g).
- Pineapple juice from concentrate has 100% more fiber (1.4 g vs 0 g).
- Zumo de piña has 67% more protein (0.6 g vs 0.2 g).
Ingredients
Pineapple juice from concentrate
pineapple juice from concentrate
Zumo de piña
Zumo de piña a partir de concentrado, acidulante (ácido cítrico), antioxidante (ácido L-ascórbico).
FAQ
Which is healthier: Pineapple juice from concentrate or Zumo de piña?
Overall, Zumo de piña has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zumo de piña has fewer calories: 52 kcal versus 53 kcal per 100 g.
Which has less sugar?
Zumo de piña has less sugar: 9.9 g versus 12.3 g per 100 g.