Comparison
Jus d'ananas vs Ananas
Overall, Ananas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Jus d'ananas | Ananas |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 4 |
| Calories | 56 kcal | 30 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 13 g | 7.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ananas has 46% fewer calories (30 kcal vs 56 kcal).
- Ananas has no fat, while Jus d'ananas has 0.5 g.
- Ananas has 45% less sugar (7.2 g vs 13 g).
- Jus d'ananas has 100% more fiber (0.9 g vs 0 g).
- Jus d'ananas has 100% more protein (0.5 g vs 0 g).
- Ananas has the better Nutri-Score.
- Jus d'ananas is less processed (lower NOVA group).
Ingredients
Jus d'ananas
jus d'ananas à partir de concentré.
Ananas
Succo di ananas da concentrato (60%), acqua, aromi naturali.
FAQ
Which is healthier: Jus d'ananas or Ananas?
Overall, Ananas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ananas has fewer calories: 30 kcal versus 56 kcal per 100 g.
Which has less sugar?
Ananas has less sugar: 7.2 g versus 13 g per 100 g.