Comparison

Jus d'ananas vs Ananas

Overall, Ananas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientJus d'ananasAnanas
Nutri-Score e c
NOVA group 1 4
Calories 57 kcal 30 kcal
Fat 0.5 g 0 g
Saturated fat 0 g 0 g
Sugars 13 g 7.2 g
Salt 0 g 0 g
Fiber 1 g 0 g
Protein 0.5 g 0 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ananas has 47% fewer calories (30 kcal vs 57 kcal).
  • Ananas has no fat, while Jus d'ananas has 0.5 g.
  • Ananas has 45% less sugar (7.2 g vs 13 g).
  • Jus d'ananas has 100% more fiber (1 g vs 0 g).
  • Jus d'ananas has 100% more protein (0.5 g vs 0 g).
  • Ananas has the better Nutri-Score.
  • Jus d'ananas is less processed (lower NOVA group).

Ingredients

Jus d'ananas

Jus d'ananas à base de concentré, antioxydant (E300).

Ananas

Succo di ananas da concentrato (60%), acqua, aromi naturali.

FAQ

Which is healthier: Jus d'ananas or Ananas?

Overall, Ananas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ananas has fewer calories: 30 kcal versus 57 kcal per 100 g.

Which has less sugar?

Ananas has less sugar: 7.2 g versus 13 g per 100 g.

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