Comparison
Ananas vs Succo 100% ananas
Overall, Ananas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ananas | Succo 100% ananas |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 30 kcal | 46 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.2 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ananas has 35% fewer calories (30 kcal vs 46 kcal).
- Ananas has 35% less sugar (7.2 g vs 11 g).
- Succo 100% ananas has 100% more protein (0.5 g vs 0 g).
Ingredients
Ananas
Succo di ananas da concentrato (60%), acqua, aromi naturali.
Succo 100% ananas
Not available.
FAQ
Which is healthier: Ananas or Succo 100% ananas?
Overall, Ananas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ananas has fewer calories: 30 kcal versus 46 kcal per 100 g.
Which has less sugar?
Ananas has less sugar: 7.2 g versus 11 g per 100 g.