Pineapple Chunks vs Mango dados
Overall, Pineapple Chunks has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pineapple Chunks | Mango dados |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 55 kcal | 66 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11.3 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.6 g |
| Protein | 0.7 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pineapple Chunks has 17% fewer calories (55 kcal vs 66 kcal).
- Pineapple Chunks has 60% less fat (0.2 g vs 0.5 g).
- Pineapple Chunks has 19% less sugar (11.3 g vs 14 g).
- Mango dados has 31% more fiber (1.6 g vs 1.1 g).
Ingredients
Pineapple Chunks
Pineapple
Mango dados
100% Mango
FAQ
Which is healthier: Pineapple Chunks or Mango dados?
Overall, Pineapple Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pineapple Chunks has fewer calories: 55 kcal versus 66 kcal per 100 g.
Which has less sugar?
Pineapple Chunks has less sugar: 11.3 g versus 14 g per 100 g.