Comparison
Avocats en Morceaux vs Pineapple Chunks
Overall, Pineapple Chunks has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Avocats en Morceaux | Pineapple Chunks |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 189 kcal | 55 kcal |
| Fat | 18.5 g | 0.2 g |
| Saturated fat | 5.5 g | 0.1 g |
| Sugars | 0.5 g | 11.3 g |
| Salt | 0.3 g | 0 g |
| Fiber | 4.6 g | 1.1 g |
| Protein | 1.1 g | 0.7 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pineapple Chunks has 71% fewer calories (55 kcal vs 189 kcal).
- Pineapple Chunks has 99% less fat (0.2 g vs 18.5 g).
- Pineapple Chunks has 98% less saturated fat (0.1 g vs 5.5 g).
- Avocats en Morceaux has 96% less sugar (0.5 g vs 11.3 g).
- Avocats en Morceaux has 76% more fiber (4.6 g vs 1.1 g).
- Avocats en Morceaux has 36% more protein (1.1 g vs 0.7 g).
- Pineapple Chunks has the better Nutri-Score.
- Pineapple Chunks is less processed (lower NOVA group).
Ingredients
Avocats en Morceaux
Avocat 99,9 %, sel, antioxydants (acide ascorbique, acide citrique).
Pineapple Chunks
Pineapple
FAQ
Which is healthier: Avocats en Morceaux or Pineapple Chunks?
Overall, Pineapple Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pineapple Chunks has fewer calories: 55 kcal versus 189 kcal per 100 g.
Which has less sugar?
Avocats en Morceaux has less sugar: 0.5 g versus 11.3 g per 100 g.
More comparisons
Avocats en Morceaux vs Avocats en morceaux
Avocats en morceaux vs Pineapple Chunks
Avocats en Morceaux vs Mango dados
Avocats en Morceaux vs Four Seasons Breafast To...
Asian Style Fruit Mix Ly... vs Avocats en Morceaux
Pineapple Chunks vs Mango dados
Avocats en Morceaux vs Mélange fruits exotiques
Avocats en Morceaux vs Shredded Coconut