Avocats en Morceaux vs Avocats en morceaux
Overall, Avocats en morceaux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Avocats en Morceaux | Avocats en morceaux |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 189 kcal | 178 kcal |
| Fat | 18.5 g | 16 g |
| Saturated fat | 5.5 g | 4.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 4.6 g | 5.4 g |
| Protein | 1.1 g | 1.4 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avocats en morceaux has 14% less fat (16 g vs 18.5 g).
- Avocats en morceaux has 25% less saturated fat (4.1 g vs 5.5 g).
- Avocats en morceaux has 15% more fiber (5.4 g vs 4.6 g).
- Avocats en morceaux has the better Nutri-Score.
Ingredients
Avocats en Morceaux
Avocat 99,9 %, sel, antioxydants (acide ascorbique, acide citrique).
Avocats en morceaux
avocats (origine Pérou) 99%, sel, antioxydants : acide ascorbique - acide citrique.
FAQ
Which is healthier: Avocats en Morceaux or Avocats en morceaux?
Overall, Avocats en morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avocats en morceaux has fewer calories: 178 kcal versus 189 kcal per 100 g.
Which has less sugar?
Avocats en Morceaux has less sugar: 0.5 g versus 0.5 g per 100 g.