Pindkaas extra smeuïg vs Gestampte Muisjes
Overall, Pindkaas extra smeuïg has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Pindkaas extra smeuïg | Gestampte Muisjes |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 646 kcal | 397 kcal |
| Fat | 56 g | 2.4 g |
| Saturated fat | 8.7 g | 0.2 g |
| Sugars | 4.8 g | 79 g |
| Salt | 0.6 g | 0 g |
| Protein | 23 g | 2 g |
| Additives | 0 | 2 |
| Allergens | Peanuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gestampte Muisjes has 39% fewer calories (397 kcal vs 646 kcal).
- Gestampte Muisjes has 96% less fat (2.4 g vs 56 g).
- Gestampte Muisjes has 98% less saturated fat (0.2 g vs 8.7 g).
- Pindkaas extra smeuïg has 94% less sugar (4.8 g vs 79 g).
- Gestampte Muisjes has 96% less salt (0 g vs 0.6 g).
- Pindkaas extra smeuïg has 91% more protein (23 g vs 2 g).
- Pindkaas extra smeuïg has the better Nutri-Score.
- Pindkaas extra smeuïg is less processed (lower NOVA group).
- Only Pindkaas extra smeuïg lists: Peanuts, Soybeans.
- Only Gestampte Muisjes lists: Gluten.
Ingredients
Pindkaas extra smeuïg
Pinda's (85%), plantaardige oliën (pinda, raapzaad, soja), geheel gehard palmvet, zout, Dit product wordt geproduceerd in een bedrijf waar ook noten worden verwerkt,
Gestampte Muisjes
Suiker, anijszaad, tarwezetmeel, glucosestroop, kleurstoffen (karmijn, indigotine)
FAQ
Which is healthier: Pindkaas extra smeuïg or Gestampte Muisjes?
Overall, Pindkaas extra smeuïg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gestampte Muisjes has fewer calories: 397 kcal versus 646 kcal per 100 g.
Which has less sugar?
Pindkaas extra smeuïg has less sugar: 4.8 g versus 79 g per 100 g.