Gestampte Muisjes vs Kokosbrood original
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gestampte Muisjes | Kokosbrood original |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 429 kcal |
| Fat | 2.4 g | 17 g |
| Saturated fat | 0.2 g | 16 g |
| Sugars | 79 g | 40 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 6.2 g |
| Protein | 2 g | 2.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gestampte Muisjes has 86% less fat (2.4 g vs 17 g).
- Gestampte Muisjes has 99% less saturated fat (0.2 g vs 16 g).
- Kokosbrood original has 49% less sugar (40 g vs 79 g).
- Kokosbrood original has 31% more protein (2.9 g vs 2 g).
Ingredients
Gestampte Muisjes
Suiker, anijszaad, tarwezetmeel, glucosestroop, kleurstoffen (karmijn, indigotine)
Kokosbrood original
Kokos 32%, glucose-fructosestroop, glutenvrij tarwezetmeel, dextrose, suiker, rundergelatine, kleurstof (natuurlijk karmijnzuur), natuurlijk aroma
FAQ
Which is healthier: Gestampte Muisjes or Kokosbrood original?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gestampte Muisjes has fewer calories: 397 kcal versus 429 kcal per 100 g.
Which has less sugar?
Kokosbrood original has less sugar: 40 g versus 79 g per 100 g.