Pilchards de harengs à la tomate et à l'huile vs Heringsfilets - Pfeffercreme
Overall, Heringsfilets - Pfeffercreme has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pilchards de harengs à la tomate et à l'huile
Heringsfilets - Pfeffercreme
Nutrition per 100 g
| Nutrient | Pilchards de harengs à la to... | Heringsfilets - Pfeffercreme |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 195 kcal | 206 kcal |
| Fat | 15 g | 16 g |
| Saturated fat | 3.3 g | 2.2 g |
| Sugars | 1.3 g | 3.4 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 0.3 g | 0.3 g |
| Protein | 13 g | 10 g |
| Additives | 2 | 1 |
| Allergens | Fish | Celery, Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heringsfilets - Pfeffercreme has 33% less saturated fat (2.2 g vs 3.3 g).
- Pilchards de harengs à la tomate et à l'huile has 62% less sugar (1.3 g vs 3.4 g).
- Heringsfilets - Pfeffercreme has 46% less salt (0.6 g vs 1.1 g).
- Pilchards de harengs à la tomate et à l'huile has 23% more protein (13 g vs 10 g).
- Heringsfilets - Pfeffercreme has the better Nutri-Score.
- Only Heringsfilets - Pfeffercreme lists: Celery, Milk, Mustard.
Ingredients
Pilchards de harengs à la tomate et à l'huile
Harengs (Clupea harengus) 70%, eau, double concentré de tomate 6%, huile de colza 3.1%, sel, vinaigre de vin blanc, vinaigre de vin rouge, amidon transformé de maïs, sucre, oignon en poudre, épaississant : gomme de xanthane, arome naturel de poivre.
Heringsfilets - Pfeffercreme
Heringsfilets 60 %, Trinkwasser, Rapsöl, Tomatenmark, Zucker, Mango-Chutney (Zucker, Mango, Branntweinessig, Speisesalz, Gewürze), Pfefferkörner 1 %, Weißweinessig, modifizierte Stärken, Branntweinessig, Verdickungsmittel: Guarkernmehl; Speisesalz, Gewürze, natürliches Pfeffer Aroma. Kann Spuren von Senf enthalten.
FAQ
Which is healthier: Pilchards de harengs à la tomate et à l'huile or Heringsfilets - Pfeffercreme?
Overall, Heringsfilets - Pfeffercreme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pilchards de harengs à la tomate et à l'huile has fewer calories: 195 kcal versus 206 kcal per 100 g.
Which has less sugar?
Pilchards de harengs à la tomate et à l'huile has less sugar: 1.3 g versus 3.4 g per 100 g.