Comparison

Pignons de cedre vs Pignon de Pin Bio Siberie

Overall, Pignons de cedre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Pignons de cedre	Pignon de Pin Bio Siberie
Nutri-Score	a	—
NOVA group	—	—
Calories	703 kcal	695 kcal
Fat	62 g	65 g
Saturated fat	4.2 g	5.5 g
Sugars	6.1 g	5.2 g
Salt	0 g	—
Fiber	10 g	0 g
Protein	19 g	16.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pignons de cedre has 24% less saturated fat (4.2 g vs 5.5 g).
Pignon de Pin Bio Siberie has 15% less sugar (5.2 g vs 6.1 g).
Pignons de cedre has 100% more fiber (10 g vs 0 g).
Pignons de cedre has 15% more protein (19 g vs 16.2 g).

Ingredients

Pignons de cedre

Not available.

Pignon de Pin Bio Siberie

Not available.

FAQ

Which is healthier: Pignons de cedre or Pignon de Pin Bio Siberie?

Overall, Pignons de cedre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pignon de Pin Bio Siberie has fewer calories: 695 kcal versus 703 kcal per 100 g.

Which has less sugar?

Pignon de Pin Bio Siberie has less sugar: 5.2 g versus 6.1 g per 100 g.

More comparisons

Pignon de Pin Bio Siberi... vs Pinoli siberiani sguscia... Pignons de cedre vs Pinoli siberiani sguscia... Pignons de pin vs Pignon de Pin Bio Siberi... Pignons de cedre vs Pignons de pin Pignons de pin vs Pignon de Pin Bio Siberi... Pignons de cedre vs Pignons de pin Pignon de Pin Bio Siberi... vs Pinoli siberiani sguscia... Pignons de cedre vs Pinoli siberiani sguscia...