Comparison
Pignons de pin vs Pignon de Pin Bio Siberie
Overall, Pignons de pin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pignons de pin | Pignon de Pin Bio Siberie |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 686 kcal | 695 kcal |
| Fat | 65 g | 65 g |
| Saturated fat | 4.7 g | 5.5 g |
| Sugars | 3.6 g | 5.2 g |
| Salt | 0 g | — |
| Fiber | 10 g | 0 g |
| Protein | 14 g | 16.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pignons de pin has 15% less saturated fat (4.7 g vs 5.5 g).
- Pignons de pin has 31% less sugar (3.6 g vs 5.2 g).
- Pignons de pin has 100% more fiber (10 g vs 0 g).
- Pignon de Pin Bio Siberie has 14% more protein (16.2 g vs 14 g).
Ingredients
Pignons de pin
Pignon de pin
Pignon de Pin Bio Siberie
Not available.
FAQ
Which is healthier: Pignons de pin or Pignon de Pin Bio Siberie?
Overall, Pignons de pin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pignons de pin has fewer calories: 686 kcal versus 695 kcal per 100 g.
Which has less sugar?
Pignons de pin has less sugar: 3.6 g versus 5.2 g per 100 g.
More comparisons
Pignons de cedre vs Pignon de Pin Bio Siberi...
Pignons de pin vs Pinoli siberiani sguscia...
Pignon de Pin Bio Siberi... vs Pinoli siberiani sguscia...
Pignons de pin vs Pignons de pin
Pignons de pin vs Pinoli Siberiani
Pignons de pin vs Pinoli siberiani sguscia...
Pignons de pin vs Pinoli siberiani sguscia...
Pignons de cedre vs Pignons de pin