Pickled Plum & Edamame vs Arroz tres delicias
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pickled Plum & Edamame | Arroz tres delicias |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 105 kcal |
| Fat | 0.8 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.8 g | 0.4 g |
| Salt | 1 g | 0.3 g |
| Fiber | 0.4 g | 1.5 g |
| Protein | 2.9 g | 2.6 g |
| Additives | 6 | 8 |
| Allergens | Soybeans | Crustaceans, Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz tres delicias has 30% fewer calories (105 kcal vs 150 kcal).
- Arroz tres delicias has 52% less fat (0.4 g vs 0.8 g).
- Arroz tres delicias has 52% less sugar (0.4 g vs 0.8 g).
- Arroz tres delicias has 75% less salt (0.3 g vs 1 g).
- Arroz tres delicias has 72% more fiber (1.5 g vs 0.4 g).
- Pickled Plum & Edamame has 11% more protein (2.9 g vs 2.6 g).
- Arroz tres delicias has the better Nutri-Score.
- Only Pickled Plum & Edamame lists: Soybeans.
- Only Arroz tres delicias lists: Crustaceans, Eggs.
Ingredients
Pickled Plum & Edamame
Water, Rice, Pickled plum (Plum, Salt, High fructose corn syrup, Sorbitol, Shiso extract, Monosodium glutamate, Color [Vegetable juice], Calcium hydroxide, Trehalose, Potassium sorbate, Ascorbic acid, Aluminum potassium sulfate), Soybean, Fermented seasoning (Brewed rice liquid [Rice, Glucose, Salt, Grape], Glucose, High fructose syrup, Syrup, Sugar, Ethyl alcohol, Salt), Kelp seasoning (Kelp extract powder, Kelp powder, Dextrin, Sugar, Yeast extract, Corn starch, Rice bran oil), Pickled plum paste (Pickled plum, Shiso, Salt, Plum juice, Corn oil).
Arroz tres delicias
Arroz cocido (53,5%) [agua, arroz y sal], guisantes, zanahoria, tortilla (huevo entero pasteurizado, agua, harina de arroz, sal), gamba pelada (gamba (crustáceo), agua, sal y corrector de la acidez (E331) y fiambre de magro de cerdo [carne de cerdo, agua, almidón de patata, sal, azúcar, estabilizantes (E-451i, E-407), antioxidantes (E-316, E-392), conservador (E-250), colorante (E-120), aromas y especias]. Puede contener trazas de sulfitos.
FAQ
Which is healthier: Pickled Plum & Edamame or Arroz tres delicias?
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz tres delicias has fewer calories: 105 kcal versus 150 kcal per 100 g.
Which has less sugar?
Arroz tres delicias has less sugar: 0.4 g versus 0.8 g per 100 g.