Physalis seches vs Physalis
Overall, Physalis has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Physalis seches | Physalis |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 403 kcal | 337 kcal |
| Fat | 8.1 g | 6.9 g |
| Saturated fat | 1.8 g | 0.8 g |
| Sugars | 30.4 g | 36.4 g |
| Salt | 0 g | 0.5 g |
| Fiber | 24.4 g | 26.9 g |
| Protein | 7.1 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Physalis has 16% fewer calories (337 kcal vs 403 kcal).
- Physalis has 15% less fat (6.9 g vs 8.1 g).
- Physalis has 56% less saturated fat (0.8 g vs 1.8 g).
- Physalis seches has 16% less sugar (30.4 g vs 36.4 g).
- Physalis seches has no salt, while Physalis has 0.5 g.
Ingredients
Physalis seches
Not available.
Physalis
100% de physalis (Pr viana) biologiques de qualité supérie Origine : Pérou. 0,5g 0,2g 52,6mg 21mg (26,2% AR*) Idée recette Agde référence pour un adulte type (8400 kJ /
FAQ
Which is healthier: Physalis seches or Physalis?
Overall, Physalis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Physalis has fewer calories: 337 kcal versus 403 kcal per 100 g.
Which has less sugar?
Physalis seches has less sugar: 30.4 g versus 36.4 g per 100 g.