Phish food vs Glace en Pot Sundae Marshmallow & S'more
Overall, Glace en Pot Sundae Marshmallow & S'more has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Phish food
Glace en Pot Sundae Marshmallow & S'more
Nutrition per 100 g
| Nutrient | Phish food | Glace en Pot Sundae Marshmal... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 254 kcal |
| Fat | 13 g | 12 g |
| Saturated fat | 8.9 g | 8 g |
| Sugars | 27 g | 25 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 1.3 g | 2 g |
| Protein | 3.6 g | 3.8 g |
| Additives | 4 | 11 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Glace en Pot Sundae Marshmallow & S'more has 10% less saturated fat (8 g vs 8.9 g).
- Glace en Pot Sundae Marshmallow & S'more has 35% more fiber (2 g vs 1.3 g).
- Only Glace en Pot Sundae Marshmallow & S'more lists: Gluten.
Ingredients
Phish food
water, cream ( milk ) 20%, sugar, glucose syrup, condensed skimmed milk , cocoa powder (3%), coconut oil, fat reduced cocoa power, sweeetened condensed skimmed milk , butter ( milk ) free range egg yolk, egg white, vanilla extract, stabilisers (guar gum, carrageenan pectin), emulsifier ( soy lecithin), milk fat, salt, natural vanilla flavouring,
Glace en Pot Sundae Marshmallow & S'more
Eau, sucre, CRÈME (20%), LAIT concentré écrémé, sirop de glucose, farine de BLÉ, cacao en poudre (2%), huile de coco, cacao maigre en poudre (1,5%), fibres soluble de maïs, jaune d'ŒUF, huiles végétales (soja, tournesol), amidon modifié, blanc d'ŒUF, stabilisants (gomme guar, farine de graines de caroube, pectine, carraghénanes), maltose, émulsifiants (lécithines (contient SOJA)), sel, arômes naturels, correcteurs d'acidité (carbonate de calcium, acide malique), extrait de vanille, jus de citron concentré, dioxyde de carbone, poudre à lever (carbonate acide de sodium).
FAQ
Which is healthier: Phish food or Glace en Pot Sundae Marshmallow & S'more?
Overall, Glace en Pot Sundae Marshmallow & S'more has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Glace en Pot Sundae Marshmallow & S'more has fewer calories: 254 kcal versus 273 kcal per 100 g.
Which has less sugar?
Glace en Pot Sundae Marshmallow & S'more has less sugar: 25 g versus 27 g per 100 g.