Phish food vs Cookie Dough Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough
Overall, Phish food has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Phish food
Cookie Dough Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough
Nutrition per 100 g
| Nutrient | Phish food | Cookie Dough Vanilla Ice Cre... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 273 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 8.9 g | 9.2 g |
| Sugars | 27 g | 25 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.3 g | 0.3 g |
| Protein | 3.6 g | 4.1 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Phish food has 13% less fat (13 g vs 15 g).
- Phish food has 77% more fiber (1.3 g vs 0.3 g).
- Cookie Dough Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough has 12% more protein (4.1 g vs 3.6 g).
- Phish food has the better Nutri-Score.
- Only Cookie Dough Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough lists: Gluten.
Ingredients
Phish food
water, cream ( milk ) 20%, sugar, glucose syrup, condensed skimmed milk , cocoa powder (3%), coconut oil, fat reduced cocoa power, sweeetened condensed skimmed milk , butter ( milk ) free range egg yolk, egg white, vanilla extract, stabilisers (guar gum, carrageenan pectin), emulsifier ( soy lecithin), milk fat, salt, natural vanilla flavouring,
Cookie Dough Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough
Cream (MILK) (27%), water, condensed skimmed MILK sugar, WHEAT flour, brown sugar, free range EGG yolk, butter (MILK), vegetable oils (fully refined soybean, coconut), EGG, cocoa mass, fat-reduced cocoa powder, molasses vanilla extract, stabilisers (guar gum, carrageenan), salt, cocoa butter, natural vanila and brown sugar flavourings with other natural flavourings, natural butter flavouring (MILK), emulsifier (SOY lecithins), MILK fat
FAQ
Which is healthier: Phish food or Cookie Dough Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough?
Overall, Phish food has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Phish food has fewer calories: 273 kcal versus 273 kcal per 100 g.
Which has less sugar?
Cookie Dough Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough has less sugar: 25 g versus 27 g per 100 g.